Race Prep for Your First Triathlon

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Race Prep for Your First Triathlon (or First 100 of Them) – Part I To Do’s 1 Week Before Your Race   By: Brittany Berry, 2019 event ambassador for Toronto…

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Open Water Swim Program

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This Open Water swim program is coached by Miguel Vadilo - head coach of the Guelph Marlin Aquatic Club and Lake Ontario crossing finisher.  Miguel specializes in Open Water swimming…

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SO TRI triathlon training program

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A new session of the successful SO TRI triathlon training program is set to start on May 20th. This 12 week program targets the IronGirl sprint triathlon in Grimsby on…

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Order Your NEW UNIFORM

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We will have a new uniform this year - new supplier, new logo and a brand new, fresh design. Samples of the uniform will be available at Neworld Runners, downstairs, for the next two weeks. Please stop by and place your order. ONLY those pieces ordered by you will be available. No surplus inventory will be for sale.

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