About TCoB, the Triathlon Club of Burlington

TCoB is a group of people who love to swim/bike/run and have fun doing it!  The club operates as a non-profit and is inclusive of all abilities.  We are dedicated to improving the fitness and performance experience of all triathletes.  Whether you are attempting your first triathlon, or an active age group competitor, TCoB creates a productive environment for training and a relaxed environment for socializing.  We have been striving for 15+ years to make the sport of triathlon accessible to the Burlington community and surrounding areas. We welcome athletes competing in all of the traditional triathlon disciplines or any combination thereof – duathlon, aquathlon, aquabike.

The Workouts

In the summer season, we offer 5-6 workouts per week to all members.  All workouts are Triathlon Ontario sanctioned and led by certified coaches.  The workout goals facilitate all race distances.  We offer workouts in all 3 disciplines of triathlon; swimming, cycling and running.  Our flagship workout is the Tuesday evening BRICK.  This workout includes cycling and running and is a high intensity and highly supportive experience.

In the winter season, we offer 2-3 workouts per week.  Our running workout continues outside, weather permitting.  Members can choose to add more training in the pool or the cycle studio at special rates.  Tuesday nights at Neworld Cycling studio are available at special discounted pricing for members.

See the Events page for full details on workouts being offered this season.

*NB: These are typical offerings in non-pandemic years.

Member Perks

One membership includes all the complimentary workouts and the follows perks are also included:

      1. Team technical t-shirt for only $10
      2. Discounted triathlon racing kit/clothing
      3. 20% off purchases at F2C Nutrition
      4. 20% off purchases at Team Aquatic Supplies
      5. 20% off purchases at Finis Swim (use code TCOB20)
      6. 35% off purchases for Magic 5 goggles
      7. All team socials
      8. FREE educational seminars

All discount codes can be found in Team Snap – see instructions for how to find these here.

Discounted special events such as wine tours, training clinics, and year end celebration
More discounts available through our other partners & sponsors
FREE access to Gulliver’s Lake for our twice weekly swims
In addition to your TCoB membership, you will also need a Triathlon Ontario Membership (TO). The sign up process will default to both memberships. Your TO membership will add the benefits of race insurance and a subscription to Triathlon Canada Magazine.

Membership valued at over $400

Membership is open now for full year registration.

TCOB Award winners

Click here to see this year’s club award winners, as well as to check out past winners!

TCOB Cookbook

A few years ago, TCOB athletes put together a few of their favourite recipes. Please click the picture to the left to access the cookbook.