Resetting for 2020

Triathletes are often goal oriented, type A go getters.  2020 has presented a challenging year and while some things are returning to normal others are still on hold.  Why train? …

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COVID-19 Season Kick Off

2020's season starts Monday and as excited as we were to offer a new schedule with more lake swimming for now we will be training individually but not alone.  We…

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How do records fall?

Over time world records in swimming have improved, swimmers are getting faster.  What is their secret?  The answer is likely a combination of many things from improved nutrition, training methods…

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The Untold Story of a bike

A special thank you and congrats to past club member Paul Goodrow for sharing his poetry with us. Trekky's Tale We all ride bikes. And we’ve been to bike shops…

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Race Prep for Your First Triathlon

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Race Prep for Your First Triathlon (or First 100 of Them) – Part I To Do’s 1 Week Before Your Race   By: Brittany Berry, 2019 event ambassador for Toronto…

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