Open Water Now at Lake Ontario

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The Open Water Swim on Wednesday's at 6:30 - 7:30pm, will now be in Lake Ontario. Meet at the Beachway Park Pavilion on Lakeshore Rd. Click here for Lake Ontario…

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What Race will you be at this Summer?

  • Post category:News

Find out what races your fellow TCoBers will be at this summer.  Arrange car pools, meet up at the race and cheer each other on as you put your training…

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BIKE SCHOOL notes

  • Post category:News

Over the past two weeks, we have learned how to clean and maintain our bike as well as how to change a flat tire. If you missed these two BIKE…

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