Muskoka IronMan Training

If you have signed up or are thinking of signing up for the new IronMan Muskoka, August 30, 2015, there are some great training options for you thru the TCoB…

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Swim Programs for the Fall & Winter

Two Pools with options for weekend, day-time and evening instructed swim programs:  SWIM RIGHT, & OAKVILLE NATIONAL FITNESS  have the programs to help your improve your swim this fall and…

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