Resetting for 2020

  • Post category:Blog

Triathletes are often goal oriented, type A go getters.  2020 has presented a challenging year and while some things are returning to normal others are still on hold.  Why train? …

Continue Reading Resetting for 2020

COVID-19 Season Kick Off

  • Post category:Blog

2020's season starts Monday and as excited as we were to offer a new schedule with more lake swimming for now we will be training individually but not alone.  We…

Continue Reading COVID-19 Season Kick Off

How do records fall?

  • Post category:Blog

Over time world records in swimming have improved, swimmers are getting faster.  What is their secret?  The answer is likely a combination of many things from improved nutrition, training methods…

Continue Reading How do records fall?

The Untold Story of a bike

  • Post category:Blog

A special thank you and congrats to past club member Paul Goodrow for sharing his poetry with us. Trekky's Tale We all ride bikes. And we’ve been to bike shops…

Continue Reading The Untold Story of a bike