Trekky’s Tale We all ride bikes. And we all have our reasons. We’ve been to bike shops where we examine the merchandise. We inspect, we question, we judge. We want…
Come join us Monday evenings starting October 19th for the Monday evening run clinic. This Coached program progresses through the 21 weeks, culminating at the Around the Bay 5, 10,…
Come join us for this special Fall Colours Ride Saturday October 17th. 2 distances to pick from the 100 km leaves the Beachway Park Pavilion at 9 a.m. the 50…
Here is the list of Awards and criteria for the End of Year Banquet. We would love your input, so if you know of someone who meets the criteria, please…
Aquathon Race Report We did good. Race morning was pleasant with temps in the 70's that rose to low 80's by the afternoon but only a little wind. Race start…
MONT-TREMBLANT IRONMAN 2015 - RACE REPORTS Mont-Tremblant is truly a fantastic venue for an Ironman. Once again I was impressed by the organization, the volunteers and the spectators. With…
Tremblant Ironman 2015 Mt Tremblant is well known, world class ski destination just north of Montreal. What you may not know, for a week every summer this resort town is…
The day was originally forecast for cooler temps with chances of thunderstorms…and totally unexpected it was sunny and VERY hot (I think somewhere it was said it hit 33 degrees)……