Search Results for “” – Page 6 – Triathlon Club of Burlington

Fall Colours Ride

Join Rob Perry as ride leader as he takes on a 50km or 100km bike ride thru Grimsby toward St. Catherine's. Stop at The Station One Coffee Pub before heading…

Tempo Run

A progressive run program, with a focus of peaking for Around the Bay Road Race on April 3rd. Runs will be between 5 - 10km, with intervals and hill repeats spread…

Wednesday evening run – starts next week – No run tonight

Meeting 6:30 p.m. at Neworld Cycle and tri shop. Following the the around the bay program from the Monday night clinic, distances vary, and speeds vary. Lead by Rob Perry

Wednesday evening run

Meeting 6:30 p.m. at Neworld Cycle and tri shop. Following the the around the bay program from the Monday night clinic, distances vary, and speeds vary. Lead by Rob Perry

Hamilton Stairs

A great strength workout for the off-season, this will also prepare you for the famous PACEperformance organized, Verticle Mile workouts coming later this fall and winter. We will meet at…

TCoB Gear Sale

Many 2015 uniform items available. Lots of 2014 pieces offered at great prices. Come out to Neworld Runner's and Tri Shop: Thursday Sept. 24, 6:30 - 8:00pm, Saturday Sept. 26, 10:00…

IM Mt. Tremblant race report by Stephanie Nogueira

This past Sunday myself and 2352 fellow athletes approached the start line at Ironman Mont Tremblant to embark on what as a blistering day filled with emotional and physical ‘ups…

MONT-TREMBLANT IRONMAN 2015 – RACE REPORT

MONT-TREMBLANT IRONMAN 2015 - RACE REPORTS Mont-Tremblant is truly a fantastic venue for an Ironman. Once again I was impressed by the organization, the volunteers and the spectators. With…