Recovery Ride (Easy and Social)

Workout Leader:  Margaret Dorio and Shawna Button The Workout:  This is an easy, social ride of between 25 – 35km, at a pace of 20 – 25km/hr.   Starting from Neworld Cycle…

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On the Route Muskoka IM training camps

For the past 20 Years TCoB and PACEperformance have been organizing training days and camp in the Huntsville area.   Participants will be able to take advantage of our intimate…

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