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Recovery Ride – No Ride Leader today.
July 6, 2015 @ 9:15 am - 11:00 am UTC+0
Workout Leader: Margaret and Shawna will not be leading the ride today. You may want to connect thru the TCoB Facebook page to arrange with other members who may wish to do a recovery ride today “on your own”.
The Workout: This is an easy, social ride of between 25 – 35km, at a pace of 20 – 25km/hr. Starting from Neworld Cycle on Plains Rd. We will ride as a group, no one will get dropped or left behind. The group will usually stop at a local coffee shop for refreshments during or after the ride.