Search Results for “” – Page 4 – Triathlon Club of Burlington

Long Run

This workout will target the Around the Bay Road Race. Runs will leave from Neworld Runners and Tri Shop, and go along North Shore Blvd., and Lakeshore. Progressing from approximately…

Super Saturday – Trail Run – Bronte Park

This Saturday we are holding our long run along the bruce trail. You will have distance options, and this will be lead by Margaret Dorio. Meet at Bronte Park in…

Super Saturdays – a workout for every Saturday of your winter.

There is something going on every Saturday this winter.... Keep fit, and have fun with your fellow TCoBers with a variety of workouts. Vertical Miles organized by PACEperformance, Mega Days organized…

IRONMAN MIAMI 70.3 RACE REPORT BY PAUL ALLINGHAM

I completed that Miami 70.3, finished 2cd in my age group and took the qualifying spot for the 70.3 World Championship in Australia (Mooloolaba on the Sun Coast) next September…

Trekky’s Tale the Saga by Paul Goodrow

Trekky’s Tale We all ride bikes. And we all have our reasons. We’ve been to bike shops where we examine the merchandise. We inspect, we question, we judge. We want…

TCoB Thursday Indoor Cycle Program

Join the group for this 24 week cycle program this winter. Stay connected, stay in shape at this one hour high energy workout.

Monday evening Run Clinic

Come join us Monday evenings starting October 19th for the Monday evening run clinic. This Coached program progresses through the 21 weeks, culminating at the Around the Bay 5, 10,…

Fall Colours Ride

Come join us for this special Fall Colours Ride Saturday October 17th. 2 distances to pick from the 100 km leaves the Beachway Park Pavilion at 9 a.m. the 50…