Strava Tips 1

Strava Tips and Tricks Whether you are an avid Strava fan or new to strava TCoB wants you to get faster with this great tool.  Through August we have 3…

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Member Moment – by Jessica Mahler

Member Moment – by Jessica Mahler

I grew up playing competitive hockey and soccer and as I got older and that finished I was constantly looking for new challenges. My friend convinced me to join her for…

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Canada Day Ride

Come on out on Canada Day for a long ride starting from Neworld Cycle! Ride will start at 8:30 AM, and you will have the option of two distances -…

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Race Track Long Brick

Come out to Flamborough Speedway for the chance to ride your bike on a race track! TCOB has booked the track from 9 AM to noon on 04-Jul-2021. The workout…

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Member Moment – by Tanya Patterson

Member Moment – by Tanya Patterson

When Larissa asked me to write a Member Moment piece about myself and my training, I admit to being somewhat perplexed. I have nowhere near the biking or swimming experience…

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Get Geared Up!

Our annual "season opener" event. This will be a bit different this year (due to COVID-19), so we are hoping to hold this outdoors at LaSalle Park. Please stay tuned…

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