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Vertical Mile

December 13, 2014 @ 9:00 am - 11:00 pm UTC+0

The Vertical Mile is a workout invented by Greg Pace.  Run up and down 7 sets of stairs in Hamilton, connected by trails and roads.  The total distance of the route is 16km, with one vertical mile of climbing.  Participants can do all or some of the route – its up to how strong your legs feel 🙂  Meet in the parking lot of the Chedoke Golf Club at 9:00am.

Details

Date:
December 13, 2014
Time:
9:00 am - 11:00 pm UTC+0

Venue

Chedoke Golf Course
563 Aberdeen Avenue
Hamilton, L8P2S8 Canada
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