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Wednesday Swim
June 27, 2018 @ 6:30 pm - 7:30 pm UTC+0
The art of open water swimming can be intimidating but this work out will help you get comfortable and then get fast. The club will cover your entry fee into Gulliver’s Park then once the weather is warmer we will move the workout into Lake Ontario. Gulliver’s Park offers a small lake about 1 Km around. Coaches on kayaks will be there to offer assistance. The work outs will be geared to help with all things swimming from efficient form to proper sighting.
PacePerformance will be on the coach on the water.