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SO TRI Program Starts – Swim tonight
April 14, 2015 @ 8:00 pm - 9:00 pm UTC+0
The 10 week SO TRI Triathlon Training Program begins tonight at Burlington National Fitness with a SWIM.
Meet at the pool, ready to swim (bathing suit, googles, cap), at 8:00pm. Coach Ana Lemus will guide participants thru the session. Next workout will be a run, tomorrow at Neworld starting at 6:30pm, coached by Margaret Dorio and Shawna Button. Thursday’s workout will be an indoor bike at Neworld Cycle. Bring your bike to put on a trainer, or ride a spin bike.