- This event has passed.
Monday Night Run
December 2, 2019 @ 6:30 pm - 8:00 pm UTC+0
Join in for the Monday Night Club Run
Please be sure to bring your running lights to all events. Safety first!
Location varies to allow for athletes to build speed, hill strength and fitness
Locations are The Proactive Athlete (TPA), Royal Botanical Gardens (RBG) and Neworld Cycle Studio (NW)
| Date | Location | Workout Type |
| 04-Nov | TPA | Tempo |
| 11-Nov | TPA | Speed |
| 18-Nov | RBG | Hills and Speed |
| 25-Nov | TPA | Intervals |
| 02-Dec | TPA | Tempo |
| 09-Dec | TPA | Speed |
| 16-Dec | TPA | Christmas Run |
| 23-Dec | Cancelled | |
| 30-Dec | TPA | Intervals |
| 06-Jan | NW | Hilly Tempo |
| 13-Jan | NW | Hill Sprints |
| 20-Jan | RBG | Pendulum |
| 27-Jan | NW | Hill Bounds |
| 03-Feb | NW | Hilly Tempo |
| 10-Feb | NW | Hill Sprints |
| 17-Feb | RBG | Pendulum |
| 24-Feb | NW | Hill Bounds |
| 02-Mar | NW | Hilly Tempo |
| 09-Mar | RBG | Pendulum |
| 16-Mar | NW | Hill Sprints |
| 23-Mar | NW | Tempo |