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Long run
March 26, 2016 @ 8:30 am - 12:00 pm UTC+0
This workout will target the Around the Bay Road Race. Runs will leave from Neworld Runners and Tri Shop, and go along North Shore Blvd., and Lakeshore. Progressing from approximately 10km – 30km as the ATB race approaches.
RSVP to Shawna Button buttonup4@cogeco.ca