My First Half IronMan, Syracuse 70.3 Race Report by Siobhan Flarety
Well that was an experience! I've had a full day to reflect on the challenges of the day and now that I've slept, rehydrated, and refuelled, I'm feeling pretty positive…
Well that was an experience! I've had a full day to reflect on the challenges of the day and now that I've slept, rehydrated, and refuelled, I'm feeling pretty positive…
Race Report by Kathy Eaton, June 1, 2013 We arrived in Belfort France on Tuesday, May 28, on a cool but sunny day. That was the last time we saw the…
The Monday morning bike ride will now take place at 9:30am instead of 6:15am. Same meeting place - Neworld Cycle on Plains Rd. This ride will now be a nice,…
For details and photos of the Muskoka 51.50 Olympic Race Course have a look here: Preview of 51.50
Find out what races your fellow TCoBers will be at this summer. Arrange car pools, meet up at the race and cheer each other on as you put your training…
Over the past two weeks, we have learned how to clean and maintain our bike as well as how to change a flat tire. If you missed these two BIKE…
See a printable version of this calendar here: TCoB summer '13 calendar
Wait was I not just a bit early? Having successfully completed the around the bay road race, on 6 previous occasions, I entered the 2013 race in mid-2012. This was…