Muskoka IronMan Training
If you have signed up or are thinking of signing up for the new IronMan Muskoka, August 30, 2015, there are some great training options for you thru the TCoB…
If you have signed up or are thinking of signing up for the new IronMan Muskoka, August 30, 2015, there are some great training options for you thru the TCoB…
Two Pools with options for weekend, day-time and evening instructed swim programs: SWIM RIGHT, & OAKVILLE NATIONAL FITNESS have the programs to help your improve your swim this fall and…
Claudia Hutchinson (Certified Nutrition Practitioner), spoke to our group on Tuesday, July 29th at the brick workout and gave us all a great deal to think about when it comes…
Cottage country - it calls you to swim, bike and run. If you are lucky enough to spend some time in our beautiful north, you will agree that there…
By Ana Lemus: Wow! That was cool! Like, literally!!! The water temp is low and we still managed to get some crazies in the lake for our first SPLASH…
Klagenfurt doesn’t really roll off your tongue, and it doesn’t sound like a world class venue for an Ironman (but I think the Austrians may say the same for…
SUMMER SWIM TRAINING AT OAKVILLE NATIONAL FITNESS 8 weeks for $160 plus HST - maximum of 10 triathletes per session With Beth Primrose The training sessions are for triathletes of…
We have a new location for our brick workouts, beginning next Tuesday, June 10th. Park at 656 Old York Rd. Click here to see it on google maps. …
Helene Desrosiers will be placing a second order for uniforms this Friday, May 23rd. Only those pieces purchased in advance will be ordered. Don't miss out on having a piece…
Join other members for a monthly challenge - this month its getting your bike up the hills... Contact Ana Lemus at: ana@paceperformance.ca to sign up, there is still time for…