Time Keeps Ticking. Recovery Time of Year, by Greg Pace
So the season is mostly over or close to over (unless you are one of the crazies doing IM FLA , Arizona, Texas 70.3 or Kona). So what do we…
Race Report: ITU World Championships, London England. By Paul Allingham
Well it's over and it was really fun - although quite wet. Went over to check-in at 6 while Joanne slept in (what a guy eh JoAnne). Got back by…