Monday Run
The Proactive Athlete 3018 New ST, Burlington, On, CanadaJoin us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
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Monday Run
The Proactive Athlete 3018 New ST, Burlington, On, CanadaJoin us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
Monday Run
The Proactive Athlete 3018 New ST, Burlington, On, CanadaJoin us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
Featured
New Member Orientation Night
Neworld Cycle 560 Plains Road East, Burlington, CanadaNew to TCoB or thinking of joining? Then this night is for you. Starting promptly at 7 PM, the TCoB leadership team will introduce you to all you need to […]
Featured
GET GEARED UP
Neworld Cycle 560 Plains Road East, Burlington, CanadaGET GEARED UP is the Triathlon Club of Burlington's Season Opener. Come out to meet new members, hear about all the awesomeness the club has planned and learn a little […]
FREE
Monday Bike
Beachway Park Pavilion 1086 Lakeshore Rd, Burlington, ON, CanadaMeet at the Beachway Park Pavillon for a tempo ride out to Fifty Road. Once there, some riders will take the climb up Fifty Road while other will enjoy a […]
Tuesday Brick
Old York Rd 656 Old York Rd., Burlington, CanadaOur flagship workout has you working hard on the bike, on the run and through that transition. The club will have racks available for you to setup your transition area […]
Thursday Track
Central High School 1433 Baldwin St.,, Burlington, ONTrack work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way […]
Monday Bike
Beachway Park Pavilion 1086 Lakeshore Rd, Burlington, ON, CanadaMeet at the Beachway Park Pavillon for a tempo ride out to Fifty Road. Once there, some riders will take the climb up Fifty Road while other will enjoy a […]
Tuesday Brick
Old York Rd 656 Old York Rd., Burlington, CanadaOur flagship workout has you working hard on the bike, on the run and through that transition. The club will have racks available for you to setup your transition area […]
Thursday Track
Central High School 1433 Baldwin St.,, Burlington, ONTrack work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way […]
Friday Intervals (East)
East Intervals 4900 Appleby Line, Burlington, CanadaEarly Friday morning catch the sunrise and rise to new heights in your cycling fitness. Bike intervals are challenging short bursts with your teammates along side to push hard. Parking […]