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Spring Ride 2018
Beachway Park Pavilion 1086 Lakeshore Rd, Burlington, ON, CanadaSpring is finally here! Ride out to Station 1 for about 50K. Route is flat and this ride is drop free. Ride Leader: Rob Perry
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Monday Bike
Beachway Park Pavilion 1086 Lakeshore Rd, Burlington, ON, CanadaMeet at the Beachway Park Pavillon for a tempo ride out to Fifty Road. Once there, some riders will take the climb up Fifty Road while other will enjoy a […]
Tuesday Brick
Old York Rd 656 Old York Rd., Burlington, CanadaOur flagship workout has you working hard on the bike, on the run and through that transition. The club will have racks available for you to setup your transition area. […]
Friday Intervals (East)
East Intervals 4900 Appleby Line, Burlington, CanadaEarly Friday morning catch the sunrise and rise to new heights in your cycling fitness. Bike intervals are challenging short bursts with your teammates along side to push hard. Parking […]
Ride to Flying Monkey
Join ride leader Kevin Brady for 60K through North Burlington. Rest stop at flying monkey. Meet is in front of the LCBO at the corner of Walkers and 5.
No Saturday training – Long weekend
Happy Long Weekend!
Wednesday Swim
Gulliver's Lake 792 Safari Road, Millgrove, ON, CanadaThe art of open water swimming can be intimidating but this work out will help you get comfortable and then get fast. The club will cover your entry fee into […]
Spin the Lakes
Huntsville 1235 Deerhust Dr, HuntsvilleAll club members are welcomed to register for Spin the Lakes in Huntsville. http://www.bikemuskoka.ca/events/spin-the-lakes/ If you need accommodations please contact a board member.
Featured
Bike to Work Day
Neworld Cycle 560 Plains Road East, Burlington, CanadaAll across the province people will be getting out on their bikes to kick off BIKE TO WORK month (June). Lets show the city our support for a bike friendly […]
Saturday 25 and 5
Neworld Cycle 560 Plains Road East, Burlington, CanadaJoin ride leader Larissa Robinson for a 25-30K ride followed by a run. Ride will be a no drop. Run will kick off with drills from the "Savant of Speed" […]
Moon in June
Race time! Great local evening run race - 5K or 10K. TCoB members are also encouraged to volunteer. http://www.mooninjune.ca/
Sim Day
Gulliver's Lake 792 Safari Road, Millgrove, ON, CanadaJoin head coach Greg Pace for a race simulation. Meeting at Gullivers, the club will have a transition area set up. Various distances available for multiple races. Practice the swim, […]