2018 Year End Banquet

Burlington Golf and Country Club 422 North Shore Blvd E., Burlington, Ontario, Canada

Celebrate your accomplishments in racing and training this summer with us at the  Burlington Golf and Country Club. Cocktails:  5:30pm BUY TICKETS - click here Door prizes, free drink tickets and gifts for everyone.  It promises to be a fun evening !!

Monday Run

RBG 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

RBG 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Turkey Burner 2018

Neworld Cycle 560 Plains Road East, Burlington, Canada

First Annual - Two Hour Turkey Burner (Vegans can come too)   Join us to burn off those extra holiday calories in a 2 hour indoor cycling event.  Doors open at 830 am to set up your bike, trainers provided.  All proceeds will be granted to the club.  Studio and instructors have kindly donated their […]

Monday Run

The Proactive Athlete 3018 New ST, Burlington, On, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

The Proactive Athlete 3018 New ST, Burlington, On, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]

Monday Run

The Proactive Athlete 3018 New ST, Burlington, On, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.   These workouts are free to all TCoB active members.   Location changes on the first Monday of each […]