Thursday PM Track
Build your running speed at our weekly track workout. Try to keep up with Alex, our fearless track leader, who will lead the group through running drills and intervals!
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Friday AM Bike Intervals
Early Friday morning, catch the sunrise and rise to new heights in your cycling fitness. This workout is all about building your climbing skills. Meet at the parking lot of […]
Monday Evening Swim
You asked, we listened! Monday evening swims are being run as a test event based on club feedback that members are looking to work on their swimming skills. These will […]
Tuesday Brick
Old York Rd 656 Old York Rd., Burlington, CanadaOur flagship workout has you working hard on the bike, on the run and through that transition. The club will have racks available for you to setup your transition area […]
Wednesday AM Ride
Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.
Wednesday Evening Swim
These workouts will start at Gullivers and will move to Lake ON once the water warms up. The work outs will be geared to help with all things swimming from […]
Thursday PM Track
Build your running speed at our weekly track workout. Try to keep up with Alex, our fearless track leader, who will lead the group through running drills and intervals!
Friday AM Bike Intervals
Early Friday morning, catch the sunrise and rise to new heights in your cycling fitness. This workout is all about building your climbing skills. Meet at the parking lot of […]
Tuesday Brick
Old York Rd 656 Old York Rd., Burlington, CanadaOur flagship workout has you working hard on the bike, on the run and through that transition. The club will have racks available for you to setup your transition area […]
Wednesday AM Ride
Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.
Wednesday Evening Swim
These workouts will start at Gullivers and will move to Lake ON once the water warms up. The work outs will be geared to help with all things swimming from […]
Thursday PM Track
Build your running speed at our weekly track workout. Try to keep up with Alex, our fearless track leader, who will lead the group through running drills and intervals!