New Member Night

Neworld Cycle 560 Plains Road East, Burlington, Canada

New to TCoB or just want to learn more about the club?  Then this night is for you! Meet our club president, Larissa Robinson, and head coach, Greg Pace, as […]

Winter Swim Program

Cedar Springs Health, Racket & Sportsclub 960 Cumberland Avenue, Burlington, Ontario, Canada

TCoB participates in the Pace Performance Swim Program Sundays 9-10 am beginner program,  10-11 am intermediate program.  The program is limited to 9 swimmers per session to maintain a low coach-to-athlete […]

Winter Swim Program

Cedar Springs Health, Racket & Sportsclub 960 Cumberland Avenue, Burlington, Ontario, Canada

TCoB participates in the Pace Performance Swim Program Sundays 9-10 am beginner program,  10-11 am intermediate program.  The program is limited to 9 swimmers per session to maintain a low coach-to-athlete […]

Neworld Bike Swap

Neworld Cycle 560 Plains Road East, Burlington, Canada

Neworld Cycle is organizing a spring bicycle swap - this is a great opportunity to make room in your garage for that new bike you have been waiting for or […]

Video Swim Analysis

Want to swim better?  Then these two dates are for you!   TCoB in partnership with Pace Performance will be offering video analysis swims.  Space is limited so reserve your […]

Winter Swim Program

Cedar Springs Health, Racket & Sportsclub 960 Cumberland Avenue, Burlington, Ontario, Canada

TCoB participates in the Pace Performance Swim Program Sundays 9-10 am beginner program,  10-11 am intermediate program.  The program is limited to 9 swimmers per session to maintain a low coach-to-athlete […]

Get Geared Up

Neworld Cycle 560 Plains Road East, Burlington, Canada

GET GEARED UP is the Triathlon Club of Burlington’s Season Opener. Come out of winter hibernation and meet new members or catch up with returning ones! Refreshments will be served, […]

Tuesday Brick

Old York Rd 656 Old York Rd., Burlington, Canada

Our flagship workout has you working hard on the bike, on the run and through that transition.  The club will have racks available for you to setup your transition area […]

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Thursday PM Track

Build your running speed at our weekly track workout. Try to keep up with Alex, our fearless track leader, who will lead the group through running drills and intervals!

Friday AM Bike Intervals

Early Friday morning, catch the sunrise and rise to new heights in your cycling fitness.  This workout is all about building your climbing skills.  Meet at the parking lot of […]

Tuesday Brick

Old York Rd 656 Old York Rd., Burlington, Canada

Our flagship workout has you working hard on the bike, on the run and through that transition.  The club will have racks available for you to setup your transition area […]