These workouts are currently in Gullivers. The work outs will be geared to help with all things swimming from efficient form to proper sighting. PacePerformance will be on the coach […]
Track work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way […]
Fall Ride!! Ride out to Station 1 and back, approximately 50K. Route is flat, self supported and drop free. Check TeamSnap for updates. Ride Leader: Rob Perry
Butter tart ride! Approximately 55k with 2 stops - RSVP on Teamsnap - leaving from Neworld Cycle. Ride Leader: Larissa Robinson
Takin' Care of Business 2019 Party!!! Join us for a celebration on your triathlon accomplishments this season. Cocktails, Dinner, Door Prizes, Awards and Presentations. On November 9th starting at 5:30 […]
Vertical mile leaving from the Chedoke stairs at 9:00 AM. Up to 16k and 7 climbs, 8k and 5 climbs or 3k and 2 climbs. Coached by Greg Pace.
Join in for the Monday Night Club Run Please be sure to bring your running lights to all events. Safety first! Location varies to allow for athletes to build speed, […]
Need to Ride .... Ride at Neworld Cycle Indoor Studio Trainers are provided, excellent coaches and fitness gains guaranteed! Bring your bike, a towel and some hydration Tuesday nights are […]
Join in for the Monday Night Club Run Please be sure to bring your running lights to all events. Safety first! Location varies to allow for athletes to build speed, […]
Need to Ride .... Ride at Neworld Cycle Indoor Studio Trainers are provided, excellent coaches and fitness gains guaranteed! Bring your bike, a towel and some hydration Tuesday nights are […]
Dressing up in your best holiday theme (elves, reindeer, santa, etc) join us for a fun run to kick off the night. We run from The Proactive Athlete to the […]
Need to Ride .... Ride at Neworld Cycle Indoor Studio Trainers are provided, excellent coaches and fitness gains guaranteed! Bring your bike, a towel and some hydration Tuesday nights are […]