Pier to Pier Swim

Waterfront Hotel 2020 Lakeshore Rd, Burlington, Canada

Close out the summer with one last swim from Hamilton to Burlington. Jump in the water from the Burlington Left Bridge Pier and swim across to the Brant St Pier. […]

Thursday Track

Central High School 1433 Baldwin St.,, Burlington, ON

Track work outs are all about running economy and speed.  Alex Boyer, our resident speed demon, will take you through running drills and intervals.  Track running is a great way […]

Monday Bike

Beachway Park Pavilion 1086 Lakeshore Rd, Burlington, ON, Canada

Meet at the Beachway Park Pavillon for a tempo ride out to Fifty Road.  Once there, some riders will take the climb up Fifty Road while other will enjoy a […]

Thursday Track

Central High School 1433 Baldwin St.,, Burlington, ON

Track work outs are all about running economy and speed.  Alex Boyer, our resident speed demon, will take you through running drills and intervals.  Track running is a great way […]

Thursday Track

Central High School 1433 Baldwin St.,, Burlington, ON

Track work outs are all about running economy and speed.  Alex Boyer, our resident speed demon, will take you through running drills and intervals.  Track running is a great way […]

Butter Tart Ride

Riding does not always have to be hard core, sometimes its fun.  Join us on September 23rd!   Details coming soon.  Plan on many stops at bakeries for delicious treats.

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]

2018 Year End Banquet

Burlington Golf and Country Club 422 North Shore Blvd E., Burlington, Ontario, Canada

Celebrate your accomplishments in racing and training this summer with us at the  Burlington Golf and Country Club. Cocktails:  5:30pm BUY TICKETS - click here Door prizes, free drink tickets […]

Monday Run

RBG 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]

Monday Run

Neworld Cycle 560 Plains Road East, Burlington, Canada

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]