Pier to Pier Swim
Waterfront Hotel 2020 Lakeshore Rd, Burlington, CanadaClose out the summer with one last swim from Hamilton to Burlington. Jump in the water from the Burlington Left Bridge Pier and swim across to the Brant St Pier. […]
Close out the summer with one last swim from Hamilton to Burlington. Jump in the water from the Burlington Left Bridge Pier and swim across to the Brant St Pier. […]
Track work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way […]
Meet at the Beachway Park Pavillon for a tempo ride out to Fifty Road. Once there, some riders will take the climb up Fifty Road while other will enjoy a […]
Track work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way […]
Track work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way […]
Riding does not always have to be hard core, sometimes its fun. Join us on September 23rd! Details coming soon. Plan on many stops at bakeries for delicious treats.
Join us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
Join us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
Join us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
Celebrate your accomplishments in racing and training this summer with us at the Burlington Golf and Country Club. Cocktails: 5:30pm BUY TICKETS - click here Door prizes, free drink tickets […]
Join us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]
Join us to build speed skills and prep for your next race. A training plan for Around the Bay is included with these workouts but all distance goals will benefit […]