Around the Bay road race 5 km, 30 km, 10 & 15 km relays
This is an annual road race, for more information go to http://bayrace.com
This is an annual road race, for more information go to http://bayrace.com
The 25th annual Moon In June, in support of the Halton Trauma Centre, directed by Greg Pace, will be part of Burlington’s Sound of Music Festival. You’ll be hearing music as you cross the finish line and enjoy your beer in Spencer Smith park after the race. Great 1k event for the kids, and lots […]
Wetsuit Repair clinic Learn how to repair small cuts, and rips in your wetsuit, before the brick workout on Tuesday June 7th 6 p.m. -Old York Rd. Bring a wetsuit that needs small repairs.
Ride 1 km for every year of Canada 149 km total. Meeting at Neworld and Starting at 7 a.m. sharp This is a fun and social ride, with a stop half way. Wear something canadian i.e.: socks, jersey etc... RSVP Greg Pace: greg@paceperformance.ca
Join us for an informational talk on water running, by our Silver Sponsor Stephanie Nogueira Physiotherapist at Dynamic Health & Performance. When: 6 p.m. Tuesday June 12th Where: Old York Rd. Brick Location
Join Larissa Robinson RMT and Triathlete, for a interactive and informative stretching and injury prevention clinic, before the track workout.
When: Tuesday, August 6:30 - 8:30pm What: A fun team building event for everyone! Where: Hidden Valley Park, 1137 Hidden Valley Rd, Burlington Come out and enjoy an evening of crazy games, and challenges. Support your team mates and fellow TCoBers in this celebration of Olympic fun, fitness and friendship. RSVP to: Margaret Dorio @ mjdorio@cogeco.ca
This is an annual event for PACEperformance and the TCoB. We look forward to seeing many LOSTies too!! Swim from the Pier at the lift bridge between Burlington and Hamilton, to the New Pier at Spencer Smith Park in Burlington. Distance is approximately 2.4km. Supported with Kayaks and boats. Meet in the parking lot […]
New to Triathlon? Want to find out about the 10 week Fully Coached Beginner Triathlon Program by PACEperformance in association with TCoB? Come out to our information Session Thursday March 23rd, 7 p.m. at Neworld runners and tri shop 569 Plains Road E. Please RSVP Greg Pace at greg@paceperformance.ca
Spring is finally here! Ride out to Station 1 for about 50K. Route is flat and this ride is drop free. Ride Leader: Rob Perry
Riding does not always have to be hard core, sometimes its fun. Join us on September 23rd! Details coming soon. Plan on many stops at bakeries for delicious treats.