2019 Year End Banquet

Loch Side Bar & Lounge 1455 Lakeshore Road, Burlington, Ontario, Canada

 Takin' Care of Business 2019 Party!!! Join us for a celebration on your triathlon accomplishments this season.  Cocktails, Dinner, Door Prizes, Awards and Presentations.   On November 9th starting at 5:30 pm located at the Loch Side Bar & Lounge in Burlington. Tickets: $50 for members Tickets: $55 for non-members

Vertical Mile

Chedoke Golf Course 563 Aberdeen Avenue , Hamilton, Canada

Vertical mile leaving from the Chedoke stairs at 9:00 AM. Up to 16k and 7 climbs, 8k and 5 climbs or 3k and 2 climbs. Coached by Greg Pace.

Monday Night Run

Join in for the Monday Night Club Run Please be sure to bring your running lights to all events. Safety first! Location varies to allow for athletes to build speed, hill strength and fitness Locations are The Proactive Athlete (TPA), Royal Botanical Gardens (RBG) and Neworld Cycle Studio (NW)   Date Location Workout Type 04-Nov […]

Tuesday Night Indoor Cycling Class

Neworld Cycle 560 Plains Road East, Burlington, Canada

Need to Ride .... Ride at Neworld Cycle Indoor Studio Trainers are provided, excellent coaches and fitness gains guaranteed! Bring your bike, a towel and some hydration Tuesday nights are available for the season at $199.99 for members and $249.99 for non-members Or buy an all classes pass to attend all Neworld cycling classes for […]

Monday Night Run

Join in for the Monday Night Club Run Please be sure to bring your running lights to all events. Safety first! Location varies to allow for athletes to build speed, hill strength and fitness Locations are The Proactive Athlete (TPA), Royal Botanical Gardens (RBG) and Neworld Cycle Studio (NW)   Date Location Workout Type 04-Nov […]

Tuesday Night Indoor Cycling Class

Neworld Cycle 560 Plains Road East, Burlington, Canada

Need to Ride .... Ride at Neworld Cycle Indoor Studio Trainers are provided, excellent coaches and fitness gains guaranteed! Bring your bike, a towel and some hydration Tuesday nights are available for the season at $199.99 for members and $249.99 for non-members Or buy an all classes pass to attend all Neworld cycling classes for […]

Tuesday Night Indoor Cycling Class

Neworld Cycle 560 Plains Road East, Burlington, Canada

Need to Ride .... Ride at Neworld Cycle Indoor Studio Trainers are provided, excellent coaches and fitness gains guaranteed! Bring your bike, a towel and some hydration Tuesday nights are available for the season at $199.99 for members and $249.99 for non-members Or buy an all classes pass to attend all Neworld cycling classes for […]

Monday Night Run

Join in for the Monday Night Club Run Please be sure to bring your running lights to all events. Safety first! Location varies to allow for athletes to build speed, hill strength and fitness Locations are The Proactive Athlete (TPA), Royal Botanical Gardens (RBG) and Neworld Cycle Studio (NW)   Date Location Workout Type 04-Nov […]

Video Swim Analysis

Want to swim better?  Then these two dates are for you!   TCoB in partnership with Pace Performance will be offering video analysis swims.  Space is limited so reserve your spot soon.  Athletes are welcome to participate in one session or both.  Come out in January and then check in your progress in April.  See […]

Monday Night Run

Join in for the Monday Night Club Run Please be sure to bring your running lights to all events. Safety first! Location varies to allow for athletes to build speed, hill strength and fitness Locations are The Proactive Athlete (TPA), Royal Botanical Gardens (RBG) and Neworld Cycle Studio (NW)   Date Location Workout Type 04-Nov […]