Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Thursday PM Track

Build your running speed at our weekly track workout. Try to keep up with Alex, our fearless track leader, who will lead the group through running drills and intervals!

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday AM Ride

Wednesday AM rides will be held at Neworld Cycle unless otherwise noted (alternate location Burlington Waterfront Trail). See Team Snap for up to date info.

Wednesday PM runs

Andrew Ponsen will lead the winter running sessions. Andrew plans to take the crew through an approximate 6-week endurance phase of training which will consist of tempo and cruise tempo runs. After that we hope to start on the next phase of strength running in the form of hill repeats. If you have been running […]