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Welcome to the

The Triathlon club of Burlington (TCoB) is dedicated to improving the fitness, performance, and knowledge of all triathletes from novice to experienced.

Whether you are attempting a triathlon for the first time, an active age group competitor; or working towards Ironman, TCOB creates a productive environment for training and a relaxed atmosphere for socializing. To insure that we address all types of triathletes/duathletes, each of our workouts are broken into Short Course (Try-A-Tri & Sprint distances) and Long Course (Olympic, Half and Full Ironman distances).

Latest News


Swim Seminar and Brunch – April 26th

After the swim on Sunday April 26th, stick around for a free brunch and talk about swimming.  Physiotherapist Stephanie Nogueira from Dynamic Health and Performance will be talking on swim dynamics and injury.  As you enjoy a brunch, we will also talk about our Open Water swim program coached by “Embrace Open Water” swim director, […]

Iron Man 70.3 001

On the Route Muskoka IM training camps

For the past 20 Years TCoB and PACEperformance have been organizing training days and camp in the Huntsville area.   Participants will be able to take advantage of our intimate knowledge of the 70.3 and Ironman routes. Our training expertise and knowledge of the area assure our participants the most beneficial and helpful race day […]

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We welcome and encourage triathletes and duathletes of all levels to join TCoB.

Upcoming Workout

Tue 30

Peachbud Brick & Social

June 30 @ 6:00 pm - 9:00 pm
Grimsby Peach King Centre 162 Livingston Ave. Grimsby

Our Next Event

Sat 06

Moon In June 5 & 10 km Road Race

June 6 @ 9:00 pm - 11:00 pm
Tue 30

Peachbud Brick & Social

June 30 @ 6:00 pm - 9:00 pm
Sun 06

Pier to Pier Swim

September 6 @ 8:30 am - 11:00 am
Waterfront Hotel Burlington

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A Big Thanks To All Of Our Sponsors!