Wednesday PM runs

Andrew Ponsen will lead the winter running sessions. Andrew plans to take the crew through an approximate 6-week endurance phase of training which will consist of tempo and cruise tempo […]

Virtual Bike Mega Day

We had hoped to host these in person; however, with the COVID-19 restrictions in place at the moment, we had to move this to a virtual ride. Please join us […]

Virtual Bike Mega Day

We had hoped to host these in person; however, with the COVID-19 restrictions in place at the moment, we had to move this to a virtual ride. Please join us […]

Wednesday PM Runs

LaSalle Park 50 North Shore Blvd E., Burlington, Ontario, Canada

Wednesday PM Runs

LaSalle Park 50 North Shore Blvd E., Burlington, Ontario, Canada

Wednesday PM Runs

LaSalle Park 50 North Shore Blvd E., Burlington, Ontario, Canada

Get Geared Up!

LaSalle Park 50 North Shore Blvd E., Burlington, Ontario, Canada

Our annual "season opener" event. This will be a bit different this year (due to COVID-19), so we are hoping to hold this outdoors at LaSalle Park. Please stay tuned […]

Canada Day Ride

Neworld Cycle 560 Plains Road East, Burlington, Canada

Come on out on Canada Day for a long ride starting from Neworld Cycle! Ride will start at 8:30 AM, and you will have the option of two distances - […]

Race Track Long Brick

Flamborough Speedway 873 5th Concession Rd W, Millgrove, ON, Canada

Come out to Flamborough Speedway for the chance to ride your bike on a race track! TCOB has booked the track from 9 AM to noon on 04-Jul-2021. The workout […]