Ironman Mont-Tremblant race report by Chris Jocelyn
Tremblant Ironman 2015 Mt Tremblant is well known, world class ski destination just north of Montreal. What you may not know, for a week every summer this resort town is…
Tremblant Ironman 2015 Mt Tremblant is well known, world class ski destination just north of Montreal. What you may not know, for a week every summer this resort town is…
The day was originally forecast for cooler temps with chances of thunderstorms…and totally unexpected it was sunny and VERY hot (I think somewhere it was said it hit 33 degrees)……
A Historical, Fun, and Emotional Cycling Adventure This past June 4 TCoB members (Wendy Fretz, Glen Innes, Greg Button and Shawna Button) embarked on a cycling journey. A journey organized…
Join Ana Rivero-Lemus and the TCoB for a SPLASH & DASH next Wednesday, July 22 at Beachway Park Pavilion for a swim/run. The swim (splash) will be approximately 500m (out from the…
A Swimming Poem by Paul Goodrow I Learned to Swim in Gulliver’s Lake I was learning how to swim, but most of my time had been spent in a pool,…
THE HISTORY OF ELEMENT RACING By: James Kowalewski The Beginning: Well… it all started 6 years ago with a desire to cross train and race off-road. At the time, I…
Woodstock a Great Season Opener Saturday June 6th was the kick off to MultiSports series (sponsored by Milk) in Woodstock. The event took place at Pittock Conservation, which is slightly…
An Awesome Bucket List Race Today I Escaped from Alcatraz with my nephew, Michael. It was on his bucket list and I accompanied him because I am a super aunt. …
Whole Body Cryotherapy Progressive Sports Medicine is a large multidisciplinary clinic located in the Wave Twin Rinks Arena. Progressive consists of a 1500 sq foot rehabilitation clinic and 4000 sq…
Beth Deazeley and I had the pleasure (?!?) of participating in the 70.3 FLORIDA on April 12th… Although Beth and I met up at the expo we did not get…