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Old York Rd

656 Old York Rd.
Burlington, Canada

August 2020

Tuesday Brick

August 11 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until May 5, 2020

An event every week that begins at 6:30 pm on Tuesday, repeating until August 25, 2020

Old York Rd, 656 Old York Rd.
Burlington, Canada
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Our flagship workout has you working hard on the bike, on the run and through that transition.  The club will have racks available for you to setup your transition area just like race day.  The workout is often a double of Bike/Run then Bike/Run again.  Expect to work in Zone 4 in this mock race with your teammates.  The course offers some challenging hills on the bike and run. PacePerformance coaches this workout and offers options based on your goal…

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