Running in Kenya

  • Post category:News

Dear Runner, Imagine running in Kenya with a local Kenyan runner. Imagine being paced by your Kenyan running guide in an international race. Talk to and learn from local runners…

Continue ReadingRunning in Kenya

Season’s over!!… “Were you overtrained???”, By Kevin Giuledas, Registered Physiotherapist, Movement Solutions Physiotherapy

  • Post category:News

Overtraining Syndrome So the season’s over and you’ve had a decent season? A good season? Or maybe a pitiful season!  Is there any chance you were overtrained???  Be HONEST! You…

Continue ReadingSeason’s over!!… “Were you overtrained???”, By Kevin Giuledas, Registered Physiotherapist, Movement Solutions Physiotherapy

TCoB Survey

  • Post category:News

In order to make the club better for you, we would appreciate knowing what you thought about our 2012 summer programs, and what you think about the upcoming fall and…

Continue ReadingTCoB Survey