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Tuesday Brick

May 28 @ 6:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until April 30, 2019

An event every week that begins at 6:30pm on Tuesday, repeating until August 27, 2019

Our flagship workout has you working hard on the bike, on the run and through that transition.  The club will have racks available for you to setup your transition area just like race day.  The workout is often a double of Bike/Run then Bike/Run again.  Expect to work in Zone 4 in this mock race with your teammates.  The course offers some challenging hills on the bike and run.

PacePerformance coaches this workout and offers options based on your goal race.  Greg will also be happy to help you with any questions about setting up and moving between the sports.

Details

Date:
May 28
Time:
6:30 pm - 8:30 pm
Event Category:

Venue

Old York Rd
656 Old York Rd.
Burlington, Canada
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