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Track Workout 🏃🏻

June 1 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until August 31, 2017

Workout Coach:  Alex Boyer

The Workout:  Alex will set the workout each week, which will involve intervals or speed work.  Variations for short and long course athletes will be accommodated.  Track workouts are an essential way to improve your run speed and anaerobic threshold.  While pushing your pace can be a challenge, it is always easier when surrounded by supportive team mates.

Where: Central Track behind Central High School off Brant Street: 1433 Baldwin St, Burlington

What to Bring:  Run gear, hydration, towel for stretching after the workout.

Details

Date:
June 1
Time:
6:30 pm - 8:00 pm

Venue

Central High School
1433 Baldwin St.,
Burlington, ON
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