Track work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way to push yourself and encourage your teammates.
Thursday Track
- This event has passed.
Thursday Track
September 6, 2018 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Thursday, repeating until September 27, 2018
