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Swim Skills Session
March 15, 2020 @ 9:00 am - 11:00 am UTC+0
Swimming faster is very technique dominated. Fitness gains matter but efficiency matters more. Members are welcome to attend this swim session to learn more about the skill of swimming. Coaches will be on deck to help athletes. Expect to learn the art of a flip turn, mastery of the catch, fluid follow through and more.
Athletes should come prepared to swim, fins are helpful but not required.