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Monday Run

October 29 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until December 17, 2018

Join us to build speed skills and prep for your next race.  A training plan for Around the Bay is included with these workouts but all distance goals will benefit from these interval and tempo runs.

 

These workouts are free to all TCoB active members.

 

Location changes on the first Monday of each Month to run Valley Inn Road.

Details

Date:
October 29
Time:
6:30 pm - 7:30 pm

Venue

Neworld Cycle
560 Plains Road East
Burlington, Canada
+ Google Map
Phone:
905-333-3720
Website:
www.neworldcycle.com