Join Marina Zelenovic, Certified and Registered Nutritional Practitioner &Naturotherapy Practitioner of Iasis Health Management to learn how food and inflammation are related. Gain an understanding of how food is a communication toll for your cells. Discover what to keep in the kitchen and on your plate to reduce your aches, pains and help you recover optimally.
TCoB’s Thursday track workout will be hosted at Neworld for this Thursday only. The coached run workout will begin at 6:30 pompt.
Post run refreshments will be available at 7 PM with the educational seminar to follow inside the cycle studio.
Come for the workout, come for the seminar or even better come for both!