Search Results for “” – Triathlon Club of Burlington

Race Prep for Your First Triathlon

Race Prep for Your First Triathlon (or First 100 of Them) – Part I To Do’s 1 Week Before Your Race By: Brittany Berry, 2019 event ambassador for Toronto…

Subaru Ironman 70.3 Muskoka

Open Water Swim Program

This Open Water swim program is coached by Miguel Vadilo - head coach of the Guelph Marlin Aquatic Club and Lake Ontario crossing finisher. Miguel specializes in Open Water swimming…

Challenge Yourself and Try a New Race, by Alex Boyer

Training Ride for Paris to Ancaster Race: April 6th, 9:00am. Meet at Ancaster Community Centre, 385 Jerseyville Rd. Here is something that may interest you if you are tired of…

Lace Up for Love – Walk / Run Clinic

To sign up for this event CLICK HERE

Treadmill Training. By Stephanie Nogueira, Physiotherapist, Dynamic Health & Performance.

The monotony of treadmill running can drive any athlete to the point of hair-pulling boredom. With the lack of stimulation, fresh air and the social aspects of group runs, treadmill…

Information Sessions for Training Programs

SO TRI triathlon training program

A new session of the successful SO TRI triathlon training program is set to start on May 20th. This 12 week program targets the IronGirl sprint triathlon in Grimsby on…

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