New to TCoB or thinking of joining? Then this night is for you. Starting promptly at 7 PM, the TCoB leadership team will introduce you to all you need to know about our club. Find out Member benefits - How to save cash Workout details - What to bring and how to look cool Club […]
GET GEARED UP is the Triathlon Club of Burlington's Season Opener. Come out to meet new members, hear about all the awesomeness the club has planned and learn a little to make this season your best. The event will have a social of wine and appetizers. We will be offering tire change lessons, bike maintenance […]
Meet at the Beachway Park Pavillon for a tempo ride out to Fifty Road. Once there, some riders will take the climb up Fifty Road while other will enjoy a little break. This ride is a no drop but the pace is challenged on the open flats. Plan on riding 40-50K and know that the […]
Our flagship workout has you working hard on the bike, on the run and through that transition. The club will have racks available for you to setup your transition area just like race day. The workout is often a double of Bike/Run then Bike/Run again. Expect to work in Zone 4 in this mock race […]
Track work outs are all about running economy and speed. Alex Boyer, our resident speed demon, will take you through running drills and intervals. Track running is a great way to push yourself and encourage your teammates.