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Events for May 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Brick Workout coached 🚴🏻🏃🏻

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Track Workout 🏃🏻

5

Interval Ride (Early morning) meeting 4900 Palladium Way, Building right at the corner of Appleby and Palladium. Where you usually meet to start

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8

Recovery ride (easy and Social) ☕️ Please RSVP

9

Brick Workout coached 🚴🏻🏃🏻

10
11

Track Workout 🏃🏻

12

Interval Ride (Early morning) meeting 4900 Palladium Way, Building right at the corner of Appleby and Palladium. Where you usually meet to start

13
14
15

Recovery ride (easy and Social) ☕️ Please RSVP

16

Brick Workout coached 🚴🏻🏃🏻

17

GET GEARED UP

18

Track Workout 🏃🏻

Club Social @ Shoeless Joes

19

Interval Ride (Early morning) meeting 4900 Palladium Way, Building right at the corner of Appleby and Palladium. Where you usually meet to start

20
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23

Tire Change Clinic – hosted by MNP

Brick Workout coached 🚴🏻🏃🏻

24

Open Water Swim (Gulliver’s Lake until Lake Ontario is warm enough)

25

Track Workout 🏃🏻

26

Interval Ride (Early morning) meeting 4900 Palladium Way, Building right at the corner of Appleby and Palladium. Where you usually meet to start

27
28
29

Recovery ride (easy and Social) ☕️ Please RSVP

30

Bike Maintenance – Hosted by Neworld Cycle and Tri-shop

Brick Workout coached 🚴🏻🏃🏻

31

Open Water Swim (Gulliver’s Lake until Lake Ontario is warm enough)

1

Track Workout 🏃🏻

2

Interval Ride (Early morning) meeting 4900 Palladium Way, Building right at the corner of Appleby and Palladium. Where you usually meet to start

3
4
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