Entries by Larissa Robinson

Resetting for 2020

Triathletes are often goal oriented, type A go getters.  2020 has presented a challenging year and while some things are returning to normal others are still on hold.  Why train?  What are goals in 2020?  These questions and many like it are proving to be more difficult to answer than ever before. Its July, we […]

COVID-19 Season Kick Off

2020’s season starts Monday and as excited as we were to offer a new schedule with more lake swimming for now we will be training individually but not alone.  We have revised the focus of the workouts planned for May and June based on the upheaval from Covid-19 and in awareness that there are no […]

How do records fall?

Over time world records in swimming have improved, swimmers are getting faster.  What is their secret?  The answer is likely a combination of many things from improved nutrition, training methods and technology.  A brief look at the 100 m free record tells this story. Right away one can see that quite a few times swimmers […]

The Untold Story of a bike

A special thank you and congrats to past club member Paul Goodrow for sharing his poetry with us. Trekky’s Tale We all ride bikes. And we’ve been to bike shops where we examine the merchandise.  We inspect, we question, we judge. We want a fast bike. We want the perfect bike! But is ours the […]