2020’s season starts Monday and as excited as we were to offer a new schedule with more lake swimming for now we will be training individually but not alone. We have revised the focus of the workouts planned for May and June based on the upheaval from Covid-19 and in awareness that there are no […]
About Larissa Robinson
This author has yet to write their bio.Meanwhile lets just say that we are proud Larissa Robinson contributed a whooping 4 entries.
Entries by Larissa Robinson
Over time world records in swimming have improved, swimmers are getting faster. What is their secret? The answer is likely a combination of many things from improved nutrition, training methods and technology. A brief look at the 100 m free record tells this story. Right away one can see that quite a few times swimmers […]
A special thank you and congrats to past club member Paul Goodrow for sharing his poetry with us. Trekky’s Tale We all ride bikes. And we’ve been to bike shops where we examine the merchandise. We inspect, we question, we judge. We want a fast bike. We want the perfect bike! But is ours the […]
Background: I decided several years ago that I would compete in the 2018 Mont Tremblant Ironman, this race because I heard good things about the race, it is driving distance from home, and this year because I age-up, and at my age (75) it is a significant advantage to be one of the youngest athletes. […]
Participating in Tcob is something I dont think i could do without. It offers a hugely supportive environment creating a team atmosphere for what most people would think is an individual sport. The feeling of community at any TCOB event is so strong I think of the group as my other family... My super fit family! I am not just a better athlete for being a member but a better version of me.