Come join us and our fantastic Instructor Robin Barker, she always entertains with music, videos and gives a super workout. Come ready to sweat! This program is for TCoB members…
Join us for this fun, social run thru downtown Burlington to enjoy the Christmas lights. We'll run thru Spencer Smith Park and along Lakeshore for a total 6km, and then head…
This workout will target the Around the Bay Road Race, following the program from the ATB Monday evening clinic. Runs will leave from Coffee Culture on Brant Street at 11…
This workout will target the Around the Bay Road Race, following the program from the ATB Monday evening clinic. Runs will leave from Coffee Culture on Brant Street at 11…
This workout will target the Around the Bay Road Race, following the program from the ATB Monday evening clinic. Runs will leave from Coffee Culture on Brant Street at 11…
Celebrate your accomplishments in racing and training this summer with us at the Burlington Golf and Country Club. Cocktails: 5:30pm, Dinner: 7 pm, Presentations: 8:30 pm. Door prizes, free drink…
Around the Bay road race 5 km, 30 km, 10 & 15 km relays This is an annual road race, for more information go to http://bayrace.com
A progressive run program, with a focus of peaking for Around the Bay Road Race on March 26th. Runs will be between 5 - 10km, with intervals and hill repeats spread…