After the swim on Sunday April 26th, stick around for a free brunch and talk about swimming. Physiotherapist Stephanie Nogueira from Dynamic Health and Performance will be talking on swim dynamics…
After the swim on Sunday April 26th, stick around for a free brunch and talk about swimming. Physiotherapist Stephanie Nogueira from Dynamic Health and Performance will be talking on swim…
If you are doing your first triathlon this summer, this program is for you. A 10 week, fully coached training program that will get you ready for a try-a-tri, spint…