Christmas Lights Run and Party

Join us on Monday December 15th for the annual TCoB Christmas Lights Run and Party. Come out for the run to Spencer Smith Park first (6:30pm), or do the indoor…

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Swim

  Join many other triathletes as they dive into the pool, every Sunday at Angela Coughlan Pool. Contact Greg Pace to sign up:  paceperformance@sympatico.ca

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2014 TCoB Award Presentation

The Year End Banquet on November 1st was a time to celebrate the accomplishments of the club and its members.  Congratulations to everyone for training hard, racing well and being…

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Long Run Sunday

This weekend's long run will start from Margaret's house (rsvp for the address to: mjdorio@cogeco.ca). For this week only, the long run is on Sunday - usually it will be…

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